fasting

3-day fast July

Yesterday I consumed 3 slices of pizza. I don’t even want to think about how much fat each slice contained. I know …

I confess that since completing my fast I have been afraid to eat. Over the last 8 days of fasting for 3 …

I survived day 3 of my fast. I had 2 cups of tea to drink and nothing else. How do I feel …

I have survived day 2 of my fast. It was not as difficult as Day 1. I had a total of 4 …

I’ve succeeded on day one of my fasting. I have had nothing to eat or drink in 33 hours. My goal was …

Fasting is not recommended as a weight loss solution. Fasting to lose weight can lead to developing an eating disorder. It is …

Dear Diary, I am fasting today. Or at least I plan on fasting today. Don’t know how successful I’ll be. So far …

A 1 day fast won’t be good for anything other than helping you recover from having 3 slices of pizza for dinner …